1700's / 1800's INTERNAL WING CHUN

The Wing Chun Curriculum at the Eternal Spring Institute

The curriculum covers diverse lineages studied over decades, divided into three historical periods: the 1700s, 1800s, and 1900s.

Historical Periods

1700s

Focuses on Ancient Single Set Siu Lin Tau and internal Kung Fu knowledge, including:

• Transformation of muscular force (Lik) into refined energy (Ging).
• Development of Yi (Intention) to guide movement.
• Cultivation of Qi (Energy) for vitality and combat.
• Integration of Shen (Spirit) for mastery.

1800s

Preserves the Snake-Crane Wing Chun lineage, maintaining original forms like Siu Nim Tau, Chum Kiu, and Biu Ji.

1900s

Features the Yip Man Wing Chun lineage, incorporating knowledge from various masters.

Key Distinctions

• Siu-Lin Tau: Ancient internal training.
• Siu-Nim Tau: Modernized external structure.

Significance of the Snake-Crane Lineage

Recognized by the Foshan Museum, this lineage holds historical authenticity.

Conclusion

The Eternal Spring Institute preserves Wing Chun’s full evolution, balancing internal and external mastery.